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That Solo Life: Co-hosted by Karen Swim, founder of Words for Hire, LLC and owner of Solo PR Pro and Michelle Kane, founder of VoiceMatters, LLC, we keep it real and talk about the topics that affect solo business owners in PR and Marketing and beyond. Learn more about Solo PR Pro: www.SoloPRPro.com
Episodes
Monday Apr 18, 2022
Monday Apr 18, 2022
We know that health is critical to business owners. Jessica D'Angelo, founder of Shine Yoga in Perkasie, PA provides simple tips to keep you healthy and calm. Whether or not you are a yoga aficionado, Jessica encourages intentional movement, simple stretches, and hydration. In this episode, Jessica describes a few easy movements as well as a 4-step breath process that will have you relaxing in no time.
Jessica is a 22-year veteran of the health and fitness industry and shares her own pivot into creating her own business. She can be found at www.shineyogaperkasie.com