How To Keep Your Head When Everyone Is Losing Theirs

That Solo Life  Episode 259:  How To Keep Your Head When Everyone Is Losing Theirs

In this Episode

Today’s episode of "That Solo Life," features an honest discussion about the challenges of the modern workforce and how Solo PR Pros can successfully navigate the toxicity and stress that has become all too prevalent.

Corporate employees are faced with overwhelming demands and pressures -from mandatory office returns to being burdened with more work and fewer people - the landscape is filled with challenges that impact not only employees but also independent consultants that serve these organizations.

Karen and Michelle emphasize the importance of self-care and setting boundaries in the face of workplace toxicity. They address the need to prioritize mental well-being, streamline work schedules, and find activities that bring joy and renewal. By focusing on doing good work and avoiding getting entangled in office politics, we can maintain a healthier balance and preserve our energy.

Throughout the episode, the hosts share personal experiences and insights on how to handle difficult situations with clients and colleagues. They stress the significance of recognizing what we can control and letting go of what we cannot, especially when faced with internal power struggles and conflicts.

Listeners are encouraged to prioritize their well-being, stay positive, and remain focused on their work amidst external stressors. 

Please join us for more discussions on "That Solo Life" and remember to share your stories and feedback with us at soloprpro.com. Thank you for tuning in, and until next time, take care and stay resilient in the face of life's challenges.

Episode Highlights

• Navigating Work Challenges : 00:00:52-00:01:24
• Challenges of Detachment : 00:01:39-00:01:49
• Strategies for Self-Care : 00:04:25-00:05:18
• Importance of Boundaries : 00:05:18-00:05:29
• Finding Joy and Renewal : 00:06:03-00:07:49
• Maintaining Focus on Good Work : 00:08:02-00:09:44
• Dealing with Toxicity : 00:10:05-00:10:36
• Setting Boundaries and Prioritizing Self : 00:11:05-00:11:16
• Maintaining Positive Attitude : 00:13:37-00:13:48

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